Dina Farid
Clinical Mental Health counselor


I’m a Clinical Mental Health Counselor with over 15 years of experience working with adults and adolescents in Egypt and internatiinally, both in person and online.

In therapy, I wholeheartedly provide individuals with the safe, easygoing environment required for healing while combining practical tools with deeper work to help them understand what’s going on, manage overwhelming emotions, and move through difficult experiences toward a sense of joy and fulfillment. 
 
Areas I Support

  • Anxiety
  • Depression
  • Obsessive-compulsive disorder (OCD)
  • Panic attacks
  • Personality disorders
  • Trauma, including PTSD, complex trauma, and developmental trauma

Modalities I Use

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Schema Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Integrative, trauma-informed psychotherapy

Professional Background

My background includes inpatient hospital settings, addiction rehab,  private practices, and NGO work with war survivors. I’ve lived and worked in the MENA region, studied in Canada and the US, and worked with many international clients, bringing strong multicultural awareness to my practice.